Coconut products are growing in popularity because of purported weight loss and health benefits including fighting heart disease, cancer, and immune d...

What Is MCT Oil?MCT oil is a supplement made from a type of fat called medium-chain triglycerides.MCT molecules are smaller than those in most of th...

Using MCT oil as a supplement and coconut oil as a food shows great promise for treating many neurological diseases, including dementia and Alzheimer&...

Whether you blend it into your coffee or add it to your favorite salad dressing, MCT oil is a powerful supplement that can help you stay in ketosis by...